About

I love fitness and health. Once I started learning about health and trying to live it out I became more and more intrigued. Living a healthy life has helped me feel great as well as given me confidence. I want to share my passion and experience with others. Living a healthy life can be such a positive uplifting thing, somtimes this postivity is overlooked my mainstream diets and the pressure to look and feel a certain way. Health should be something that excites you and up lifts you and I hope I can help display this!